About this Event
Take a deep spiritual time out mid-week! Not because ‘you have extra time’ but because by carving out YOUR mind/body time, you become more efficient using your time. ⏳ ?
In this ancient tradition of yoga, directly from the Shivalik Himalayan Mountains, your soul will be enchanted with guided breath techniques and accessible kriyas that lift your awareness for incredible healing. Kriya means evolutionary action. Modifications and additional options are always presented so you meet each movement with where you feel in the moment. ? ?
Easy flow style along with meditative techniques will lure your consciousness to elevated levels. We’ll explore sound from within and even free form movement to interact with our inner child at play will be feathered in this deeply opening yoga journey. ?
Please arrive 15 minutes early for the group to settle in and begin on time ?
Please BYOP (mats, blocks, blankets, etc.) and arrive 15 minutes before start time to settle in!
What Himalayan Kundalini with Somah offers you:
- Improved focus
- Access more flexibility in body AND mind
- Learn simple breath tools
- Create a more fluid body
- Calm overactive thoughts
- Guided meditation at close
- Kriyas that expand consciousness
Somah is an Ayurvedic practitioner, Essential oil importer and Vedic (sidereal) Astrologist. In addition she has a 200 hr Yoga Teacher Training program.
She grew up as an International Professional Figure Skater, “Tracy Shulman” competing and performing around the world. She then coached elite athletes and basic beginners, for 20+ years. Working with mind/body was always a passion. She entered the world of yoga in 1997 and noticed the benefits psychologically and physically.
Life shifts brought her to India in 2011 and expanded her fascination into Ayurvedic medicine. “The Science of Life”. That path was deep into the Himalayans months at a time, learning about rare herbs and visiting essential oil distilleries. She formed Savitur Botanicals in 2014, with direct farming agreements and importing biodynamic Essential oils, carriers and hydrosols. Somah received her 500 hr Yoga training and two Sattva Yoga master training certificates, which inspired her to create her own education system that was approved through Yoga Alliance, in 2017.
Continuing her studies into Jyotish/Vedic astrology along with guiding others in their travels throughout the world for soulful journeys, Somah leads yoga journeys privately and for themed events.
Join one of her journeys for a unique Yog-Vedantic Himalayan Kundalini experience. Traditional techniques meet modern living.
Event Venue & Nearby Stays
925 E 17th Ave, 925 East 17th Avenue, Denver, United States
USD 0.00