Name: Microdose & Yin Journey - Reconnect & Release
Start: 2026-02-22T12:00:00+01:00
End: 2026-02-22T16:00:00+01:00
Location: YogaZentrum Nada

Microdose & Yin Journey - Reconnect & Release

Are you ready to dive deep into your inner world, reconnect with yourself, and release what no longer serves you?
Join me for a half-day retreat combining microdosing and Yin Yoga to support self-love, emotional healing and emotional release.
Your body holds onto everything you’ve experienced, emotions, stories, patterns. Throughout this journey, you’ll be guided by music, touch, and essential oils, inviting you into a state of deep relaxation where you can fully drop into your senses and connect deeply with your body. As you uncover what’s been stored within, you’ll be invited to gently integrate it back with love, creating space for softness, release, and a deeper relationship with yourself.
This journey is designed to help you shift into a space of self-compassion, forgiveness, and release.
🍄 𝗠𝗶𝗰𝗿𝗼𝗱𝗼𝘀𝗲 𝗠𝘂𝘀𝗵𝗿𝗼𝗼𝗺 𝗧𝗲𝗮 — a gentle invitation to quiet the noise of your mind and open yourself to new perspectives and deeper insights.
It’s optional, you can choose so on the day.
🧘🏼‍♀️ 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 — holding poses for at least 5 minutes, we’ll work with the energetic highways (meridians) of the body to release tension, clear blockages, and invite in pranic energy to flow freely again.
🧠 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗧𝗲𝗮𝗰𝗵𝗶𝗻𝗴𝘀 — I’ll share simple practices to help you shift your thoughts and deepen the relationship with yourself. With the support of the microdose, your mind becomes more receptive to change and new ways of seeing things.
🎶 𝗠𝘂𝘀𝗶𝗰, 𝗧𝗼𝘂𝗰𝗵 & 𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗢𝗶𝗹𝘀— to awaken your senses and help you fully drop into a state of deep relaxation.
This is a full-body, mind, and soul experience, guiding you back to the essence of who you are.
When you reconnect with your inner self, you create space for love, clarity, and peace.
When you release what no longer serves you, you begin to feel more aligned and at ease in your life.
🌿 About the Facilitator – Chava Wild Roots🌿
Steph combines plant medicine, yoga, and NLP (Neuro-Linguistic Programming) to guide people on transformational journeys of self-discovery and healing. With extensive experience in ceremony work, she holds space for deep emotional and energetic release using Kambo, Rapé, Sananga and mushrooms, always focusing on integration to bring lasting clarity into daily life.
With over 800 hours of yoga and philosophy training, she blends mind, body, spirit, and energy practices to help others release blockages, shift old patterns, and reconnect with their authentic selves. Her NLP background supports mindset shifts, helping people break free from limiting beliefs and step into their power.
Rooted in self-love, Steph invites you to soften into your body, quiet the mind, and return to your heart’s wisdom — where your true essence lives. 🌿