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This is a cocktail of practices that create a volume of self-knowledge, mastering the skills of working in pairs and groups, and at the same time relaxation and harmonization, achieving a resourceful state, working with trust, staying in the moment here and now. Our classes are relaxation and training at the same time.
Each of our meetings is a holiday, a co-existence, an impression of new states and possibilities of the body, consciousness, interaction!
The event is aimed at recovery, relaxation, harmonization of the body and mind, good mood.
In class you will:
- recovery and resourcing, a surge of energy and understanding of your body;
- development of balance in the body, with a partner, a group
- development of coordination of movements;
- creativity in motion together with a partner and a group
- release from bodily tension and a feeling of flight
- harmonization of the inner world and its resource
- communication and interaction
More about events already happened :
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ABOUT THE TRAINER:
Taisiia Melnyk
Specialist in body practices, from the age of 12 she became an assistant karate coach; multimedia artist and trainer. Practicing acrobatics, gymnastics, yoga since childhood, and 10 years in acroyoga, yoga on SUP boards and kayaking, yachting, winter swimming, coaching, psychology.
She created the courses "Balance on land and water", "All keys to balance", "Metaphysics of movement" for different ages, adults and children.
Candidate for master of sports, champion of Ukraine in hand-to-hand combat, author of her own methods, performances, courses, training and events.
Language of the workshop:
English and Italian
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Event Venue & Nearby Stays
Varese, Itally, Italy
