Metabolic Recharge - Weight loss workshop for the busy woman

Simple. Sustainable. Hormone‑Smart.

Are you a busy mom or working professional who knows what to do, but just doesn’t have the time to do it all?

This in‑person workshop is designed for women who want real results without meal plans, calorie counting, or burnout.

You’ll learn:
• Why weight loss is different for women than men
• How hormones affect fat storage, cravings, and energy
• The biggest obstacles keeping busy women stuck—and how to overcome them
• How your menstrual cycle impacts weight, appetite, and motivation
• Simple habits that fit into real life (even on your busiest days)

This is NOT:
✗ A restrictive diet
✗ A one‑size‑fits‑all plan
✗ A lecture you forget by Monday ;)

This IS:
✔ Practical, hands‑on strategies
✔ Hormone‑informed weight loss education
✔ Tools you can start using the same day

Perfect for:
• Busy moms
• Working professionals
• Women struggling with stubborn weight

***This is an intimate gathering, therefore space is very limited. Grab your tickets now!**

Event Venue & Nearby Stays

Wholistic Care Center: Dundas/Bloor - Naturopathy, Homeopathy, RMT, Psychotherapy, 2238 Dundas Street West, Toronto, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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