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Slow down and tune in with 60-Minute Meridian Yin Yoga Class, a gentle yet powerful practice that targets the energetic meridians associated with the current season. Using long-held, floor-based Yin poses, we’ll focus on stimulating and nourishing the organs and energy pathways (meridians) most active at this time of year.Each session is an opportunity to stretch deeply, release stored tension, and support your internal balance in harmony with nature’s rhythms. Whether we’re easing into the flow of Water season or igniting the vitality of Fire, this class offers a deeply therapeutic way to align body, mind, and spirit.
Perfect for all levels. Props and guidance provided.
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Event Venue & Nearby Stays
600 N Hartley St., Unit 160, York, PA, United States, Pennsylvania 17404
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