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Join us for a hands-on Mental Wellness Workshop to boost your well-being and chill vibes!About this Event
Mental Wellness Workshop
Join us for a safe and friendly space to learn how to care for your mental well-being. We will share simple ways to manage stress and anxiety, do some hands-on activities, and learn how to communicate better with employers and others. There will also be time for Q&A and sharing.
For Volunteers
Volunteers will support participants and help facilitate the workshop activities. A compulsory briefing will be held at 2pm before the event.
Agenda
🕑: 02:00 AM - 02:45 AM
Registration & Briefing for Volunteers
🕑: 02:45 AM - 03:00 AM
Registration for Participants (Migrant Domestic Workers)
🕑: 03:00 AM - 03:15 AM
Welcome & Ice Breaker
🕑: 03:15 AM - 04:30 AM
Workshop Activities
🕑: 04:30 AM - 05:00 AM
Q & A
🕑: 05:00 AM - 05:30 AM
Post-Event Refreshments
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Event Venue & Nearby Stays
159 Sin Ming Rd, #05 02, 159 Sin Ming Road, Bishan, Singapore
Tickets
SGD 0.00
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