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Practical steps everyone can take to take care of their own mental health.About this Event
Mental Health - Looking After YOU while looking after others.
Led by Sheila Mulvenney this session will cover:-
• What helps us stay mentally well
• The particular pressures of being a carer
• Practical steps everyone can take to take care of their own mental health
Tickets cost £7.99 but if you book before 1st August you can take advantage of our earlybird price of £5.99 per ticket.
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Event Venue
Online
Tickets
GBP 5.99 to GBP 7.99