About this Event
This Mental Health First Aid training course provides learners with the knowledge, confidence, and practical skills to recognise signs of mental ill health and respond appropriately and supportively. The course supports participants to have safe, compassionate conversations, offer initial support, and guide individuals towards appropriate professional help.
Using real-life scenarios, discussion, and practical tools, the training explores common mental health conditions, crisis situations, stigma, and the impact of mental health on individuals and workplaces. The course promotes empathy, early intervention, and wellbeing-focused practice while recognising professional boundaries and responsibilities.
Bespoke delivery and sector-specific adaptations can be provided on request.
What the Training Will Cover
1. Introduction to Mental Health First Aid
- What Mental Health First Aid is and is not
- The role and boundaries of a Mental Health First Aider
- Why mental health awareness matters in the workplace
2. Understanding Mental Health & Wellbeing
- Mental health as a continuum
- Factors that impact mental wellbeing
- Reducing stigma and promoting open conversations
3. Common Mental Health Conditions
- Anxiety and panic disorders
- Depression
- Stress and burnout
- Trauma and PTSD
- Substance misuse awareness
4. Recognising Signs & Symptoms
- Early warning signs of mental ill health
- Changes in behaviour, mood, and communication
- When and how to intervene
5. Having Supportive Conversations
- Listening skills and non-judgemental communication
- Asking difficult questions with confidence
- Supporting someone in distress
6. Mental Health Crisis Situations
- Suicidal thoughts and self-harm awareness
- Acute anxiety or panic attacks
- Knowing when and how to escalate concerns
7. Support, Signposting & Boundaries
- Encouraging professional support
- Signposting to services and resources
- Looking after your own wellbeing as a helper
8. Creating Mentally Healthy Environments
- Promoting wellbeing at work
- Supporting colleagues and teams
- Building a supportive and inclusive culture
Who Should Attend
- Health and social care staff
- Support workers and carers
- Managers, supervisors, and team leaders
- HR and wellbeing leads
- Anyone supporting others in a professional or community role
Outcome
Participants will leave the training with the knowledge, confidence, and practical tools to recognise mental health concerns, respond supportively, and guide individuals towards appropriate help. Learners will be able to reduce stigma, have meaningful conversations, support wellbeing, and maintain professional boundaries while promoting a mentally healthy environment.
Event Venue & Nearby Stays
Altriss ASC Training, Rhosddu Industrial Estate,ain Road, Gwersyllt, United Kingdom
GBP 91.72
