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Welcome to free Mental Health First Aid 1® course!This 2-day course is for everybody interested in improving their mental health skills.
IMPORTANT! : Participation is free of charge, but spaces are limited.
Kindly register by signing up through the Lapinlahti website: lapinlahdenlahde.fi/tapahtumat/mental-health-first-aid-course-1/
Short information about the training:
You can boost your mental health and learn mental health skills throughout your life. The training suits everybody interested in improving their mental health skills and provides information and tools for a building a mental health friendly everyday life.
During the training we will go through the following themes:
- What is mental health?
- Emotional literacy
- The many crises of life
- Going through integration as psychological crisis
- Social interaction
- Life balance
- Resilience
Course is in English and the training includes a book as course material. Book is available in English, Finnish, Swedish and Arabic.
Time:
Friday 17th of May at 17-21 and Saturday 18th of May at 9-17
The certificate for participation will only be given to those participating on both days!
Location:
'Tallipääty', MIITTI office, ground floor in the main building (on the left-hand side in the courtyard; look for MIITTI signs on the windows - Check this video on finding Tallipääty from Ruoholahti Metro Station: https://youtube.com/shorts/gAfKGUmV_2o )
Lapinlahden Lähde,
Lapinlahdenpolku 8
00180 Helsinki
Training and materials are developed by MIELI ry.
Course is facilitated by Nonni Mäkikärki ja Johanna Cresswell-Smith.
Warm welcome!
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Event Venue & Nearby Stays
Lapinlahdenpolku 1, FI-00180 Helsinki, Suomi, 00180 Helsinki, Finland, Lapinlahdenpolku 2, FI-00180 Helsinki, Suomi,Helsinki, Finland
