About this Event
July's Theme: The Journey – Shadow Work
We hide parts of ourselves that we deem as being unflattering. We don’t like to expose our shadows out of fear of being judged, ridiculed, and abandoned. We all experience desire, envy, selfishness, and other feelings we deem as negative. Instead of viewing yourself as a hundred different puzzle pieces, some lost and hidden, you see that you’re the whole puzzle. It’s embracing your wholeness – the entirety of who you are. The difficult and vulnerable because all parts of you are worthy of your own love and attention. It is important to be in a safe place mentally, emotionally, and spiritually before you begin working through the shadow.
Session Dates:
July 4 - Positive Change
July 11 - Wellness Model
July 18 - Coping with Toxic Energy
July 25 - Celebration & Closure
Materials to bring: Notebook/Journal, glue, crayons/pastels, markers, pen, scissors, and/or magazine images to create what is uniquely yours!
Funded by The Regional Municipality of York Region
Event Venue
Online
CAD 0.00
