Mental Health and Wellness Workshop

This workshop creates a welcoming space to pause, breathe, and reconnect with yourself. Together, we'll explore practical tools for managing stress, strengthening emotional resilience, and supporting overall well-being. Whether you're looking to better understand your own mental health or support others, this workshop offers clarity, compassion, actionable skills, and mental health resources.

Event Venue & Nearby Stays

St. Stephen Family Life Center - Multipurpose Room #1, 2nd Floor, 1508 West Kentucky Street, Louisville, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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