Menstrual Cycle | Health in Hockey

The fouth in our Health in Hockey seminar, we look at the Menstrual Cycle - how to track it, how to manage your symptoms and how to tap into its super powers. We’ll also cover how Diet, Exercise, Sleep and Stress can have an impact on your Menstrual Cycle.

We are delighted to have The Well HQ support us in delivering this webinar.

Notes for attendees:

• Please ensure you have Zoom available on your viewing device

Event Venue

Online