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Most men do not need another lecture about stress, they need a way to actually move it out of their system.If you have been feeling wired, tired, short-tempered, shut down, or like your mind never really turns off, this night is for you.
In this men’s breathwork session, James Davis will guide you through a Conscious Connected Breathwork journey that helps release built-up stress and tension, clear mental clutter, and bring you back to a more grounded, steady place.
The breathing is done lying down, using a simple guided pattern that works with the body, not just the mind.
You do not need experience. You do not need to be good at meditation. You do not need to talk about your feelings the whole night.
You just need to show up and breathe.
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Event Venue
14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4
Tickets
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