About this Event
Join us for a informative and inspiring event led by international athletes and coaches from The One Percent Club, including World Champion Kickboxer Lizzie Bell and British Record Holder and Britain’s Strongest Man Competitor, Saul Katz. Together, we’re raising awareness for the Movember campaign and helping men understand how to optimise their health.
The One Percent Club team have over 60 years coaching experience in the health and fitness industry, a First Class Sports Science and Nutrition Degree, but above all a huge passion for helping people transform themselves and achieve things with their body and health they never thought was possible.
We’ll unite to make a difference and raise awareness for men’s health, longetivity and happiness
Date: Sunday 24th November 2024
Time: 10:00 AM - 1:00 PM
Location: UNTIL Marylebone
Event Overview
Our Men's Health Workshop will teach you how to optimise your physical and mental health, with expert guidance on:
· Sleep
· Nutrition
· Training
· Stress Management
After the talk, you'll take part in a dynamic gym workout under the expert guidance of The One Percent Club coaches, learning how to perfect your technique and optimise your training.
We're passionate about supporting and raising awareness for men's health, longevity and happiness, if you're able to and would like to support, please follow this link to make a donation.
Event Venue & Nearby Stays
UNTIL Marylebone - Flexible Wellness Workspace, 105 Wigmore Street, London, United Kingdom
GBP 0.00
