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MenoYoga next workshop now on sale �“ MENOYOGA “
Empowering women through the practice of tailor made Yoga , a practice known as MenoYoga or Yoga for Menopause
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Our next workshop is: Wednesday 25th September
6.30pm-7.45pm @yoga_wakefield
“ PELVIC FLOOR HEALTH “
A topic that is often pushed under the carpet as women don’t simply want to talk about it, but I often get asked after class and hear women’s concerns and it’s so sad that information isn’t freely given by health professionals.
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One of the biggest concerns women have during peri menopause through to post menopause is the change in the pelvic floor area.
I often hear statements like:
“ I feel like things have shifted, and dropped “ painful intercourse “
Often a feeling of heaviness can be described, semi prolapse experience and prolapse.
Often women feel like surgery is the only option once they get to the semi prolapse stage but there is so much that can be done through our pelvic health programme.
Through some regular MENOYOGA practice your pelvic floor can dramatically change and there is so much we can cover on this topic alone.
Even if you arnt a Menopausal woman and have some concerns re: your pelvic floor then this workshop is something that could certainly benefit.
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Karen our Menohealth specialist will be guiding you through practical asanas to lift, heal and support the pelvic organs.
Afterwards a chat, with tea and treats.
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Book now, https://www.yoga-wakefield.co.uk/product/menoyoga-6-30pm/
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#prolapse
#semiprolapse #cervix #wombyoga
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Event Venue & Nearby Stays
Yoga Wakefield studio 178b Batley rd, alverthorpe, 179b Batley Road, Wakefield, WF2 0, United Kingdom,Wakefield
