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Navigate menopause with confidence! HRT, weightlifting, and pelvic health tips from expert physio Tracey Matthews.About this Event
Menopause
Date: 23rd January, 2025
Time: 10:30 am
Location: Patch Twickenham
Menopause doesn’t have to slow you down! Join Tracey Matthews, Women’s Health Physiotherapist, for an empowering session covering:
- HRT Explained – What it is, how it works, and if it’s right for you
- Why Weightlifting Matters – Build strength, protect bones, and feel unstoppable
- Pelvic Health & Movement Barriers – Overcome challenges and stay active
Walk away with practical tips and confidence to navigate menopause with strength and ease.
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Event Venue & Nearby Stays
Patch Twickenham, 42 York Street, Twickenham, United Kingdom
Tickets
GBP 11.55
