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Hot flashes, night sweats, weight gain and insomnia are all common symptoms of menopause. But symptoms like crawling skin, heart palpitations, increased clumsiness, brain fog, and feelings of anxiousness? No, you’re not crazy – many peri-menopausal women also experience these. This unfamiliar journey of menopause can feel frustrating and helpless as societal expectations have kept us from talking about it. But it doesn’t have to be that way.Please join us as we host Caroline Farquhar, RHN, EMP, BA and Medical Advisor for CanPrev for this insightful session to learn about what’s happening to your hormones, why you might be feeling the way you are, and take home some nutrition tips and lifestyle strategies to help you navigate menopause with ease.
Sign up for the Community Natural Foods app (search Community Natural Foods in the google or apple app store) and receive *$5 in Community Bonus Cash for signing up for this event. Community Bonus Cash will be deposited in your Bonus Cash bubble on the day of the event.
*Community Natural Foods App download and registration required.
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Event Venue
3975 Market St, Calgary, AB T3M 2J6, Canada
Tickets
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