About this Event
Join us for an empowering afternoon designed for women navigating perimenopause and menopause in a safe, supportive and welcoming environment.
This is more than just a workshop — it’s a chance to learn, connect, move and share experiences with women who truly understand what you may be going through.
Hosted by Catherine Corcoran — Registered Nurse, Personal Trainer, Certified Menopause and Movement Coach and founder of StrongHer with Cath — this masterclass combines education, movement and real conversation to help you feel more informed, confident and supported.
What to expect:
✨ Menopause education & practical advice
✨ Nutrition guidance & simple hints and tips
✨ Open group discussion & shared experiences
✨ Guided mat movement session using resistance bands
✨ Coffee & cake
✨ Optional blood pressure & body composition checks
✨ A small gift to take home
Whether you’re struggling with symptoms, feeling overwhelmed, or simply wanting to understand your body better, this afternoon is designed to help you feel less alone and more empowered.
Event Details:
📍 Thrive at the Farm, Blackburns Farm, Wrea Green,
📅 Sunday 7th June
⏰ 1:00pm – 4:00pm
💷 £25 per person
Event Venue & Nearby Stays
THRIVE - At The Farm, Blackburns Farm Nurseries, Preston, United Kingdom
GBP 25.00
