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Join Certified Menopause Coach & Holistic Nutritionist, Jen Gendron for an empowering evening workshop focused on how to nourish your body during perimenopause and menopause. As hormones shift, so do our nutritional needs — impacting energy, metabolism, mood, bone health, and more.In this informative talk, we’ll explore the key nutrients your body needs at this stage of life, practical meal ideas, and simple strategies to support hormonal balance, muscle mass, and overall vitality. No restrictive dieting — just sustainable, realistic approaches that help you feel strong and well.
Come learn how to fuel your body with confidence and thrive through this next chapter.
Cost: $25 - Pre-registration required. Contact [email protected] to reserve your spot!
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Event Venue
966 Main Street, Hampton, NB, Canada, New Brunswick E5N 6E7
Tickets
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