About this Event
Men on the Move: Indoor Rowing is a fitness initiative in partneship with Sligo Rowing Club, designed specifically for men aged 35 and over who want to get active, improve health, and enjoy exercising in a relaxed and social environment!
Taking place twice a week, this circuit-style class blends indoor rowing with strength and cardio training to create a complete full-body workout that uses every major muscle group. Whether you’re new to exercise or already active, each session is tailored to suit all fitness levels and abilities, you’ll work at your own pace and see steady progress week after week.
Indoor rowing is an excellent way to improve heart health, stamina, and overall strength while being low-impact on the joints. The programme also offers a great opportunity to connect with others, stay motivated, and have fun while getting fit.
Come along, challenge yourself, and get moving with Men on the Move!
Dates: Every Tuesday and Thursday
Start: Tuesday 4th of November
Times: Tuesday: 7:00 - 8:00pm, Thursday: 8:30-9:30pm
Location: Sligo Grammar School - Old Sports Hall
Equipment: All equipment provided
Cost: €50
Duration: 6-week programme
? Booking is essential — limited places available!
For all men aged 35 years and over
Further Information Contact
Weronika Racka, Sligo Sport and Recreation Partnership:
Tel: 0719161511 / 0868131773. Email: [email protected]
Event Venue & Nearby Stays
Sligo Grammar School Sports Hall, The Mall, Sligo, Ireland
EUR 50.00
