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🇺🇸 MEMORIAL DAY MURPH CHALLENGE 🇺🇸Join us this Saturday, May 23 at 8AM as we take on the Murph Challenge—one of the most meaningful workouts of the year.
This isn’t just a workout. It’s a tribute.
Murph honors Lt. Michael Murphy and all the brave men and women who made the ultimate sacrifice for our freedom. Every rep is a reminder of their courage, commitment, and sacrifice.
đź’Ą 1 Mile Run
đź’Ą 100 Pull-Ups
đź’Ą 200 Push-Ups
đź’Ą 300 Squats
đź’Ą 1 Mile Run
Full Murph or 1/2 Murph with Modifications
Whether you go Rx, scaled, or team up—we show up together and we finish together.
đź“Ť Thrive Fitness
4810 Granite Dr A3, Rocklin
⏰ 8:00 AM
“Because of the brave… we are free.”
Come sweat, push your limits, and honor those who gave everything. 🇺🇸
#MurphChallenge #MemorialDay #HonorTheFallen #ThriveFitness #RocklinCA #CommunityStrong #WorkoutWithPurpose
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4810 Granite Dr A3, Rocklin, CA, United States
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