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🇺🇸 MEMORIAL DAY MURPH 🇺🇸Join us this Memorial Day as we honor the men and women who made the ultimate sacrifice for our freedom. We’re coming together for the annual “Murph” hero workout in honor of Navy SEAL Lt. Michael P. Murphy.
The Workout:
🏃♂️ 1-Mile Run
💪 100 Pull-Ups
🔥 200 Push-Ups
🦵 300 Air Squats
🏃♂️ 1-Mile Run
POST WORKOUT:
Strength Acai Bowls will be there 😋
Matthew Morgan will be performing 🎸
All are welcome! Movements can be scaled, and the goal is community and remembrance.
Here is the link to sign up & pay ⬇️
1️⃣ Waiver
https://www.nowfitnessllc.com/waiver
2️⃣ Payment
https://nowfitness.pushpress.com/landing/plans/plan_1e90c14254964c
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Event Venue
North Industrial Area, Mobile, Alabama, United States
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