Melt: a Gentle Stretch with Jamie Jo

Mon, 07 Oct, 2024 at 07:15 pm to Mon, 15 Sep, 2025 at 08:30 pm UTC-04:00

The Peacemaker | Miami

The Peacemaker
Publisher/HostThe Peacemaker
Melt: a Gentle Stretch with Jamie Jo
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Join us every Monday at 7:15 PM for "Melt," a soothing 75-minute evening yoga class at Peacemaker Studio, designed to help you unwind.
About this Event

Join us every Monday at 7:15 PM for "Melt," a soothing 75-minute evening yoga class at Peacemaker Studio, designed to help you unwind and release the stresses of the day. Led by the talented instructor Jamie Jo, this gentle stretch class welcomes all levels, focusing on deep relaxation and mindful movement to help you reconnect with your body and breath.


Whether you're a seasoned yogi or new to the practice, Jamie Jo's nurturing approach will guide you through calming stretches and restorative poses. Embrace the opportunity to melt away tension and cultivate inner peace in a serene environment.


What to Expect:

- Gentle, restorative yoga poses

- Breathing techniques to promote relaxation

- A calming atmosphere to help you unwind

- Modifications available for all levels


Bring your mat, a cozy blanket, and an open heart. Leave the worries of the week behind and join us for a rejuvenating evening of self-care.


When: Every Monday, 7:15 PM - 8:30 PM

Where: Peacemaker Studio


Reserve your spot today and experience the transformative power of relaxation. We can’t wait to see you there!

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Event Venue & Nearby Stays

The Peacemaker, 8100 Southwest 81st Drive, Miami, United States

Tickets

USD 0.00 to USD 19.98

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