Meet.Move.Merge

Sat May 16 2026 at 06:30 pm to 10:30 pm UTC+02:00

Metronomen | Frederiksberg

\ud835\udc12\ud835\udc18\ud835\udc0d\ud835\udc04\ud835\udc12\ud835\udc13\ud835\udc07\ud835\udc04\ud835\udc12\ud835\udc08\ud835\udc00
Publisher/Host๐’๐˜๐๐„๐’๐“๐‡๐„๐’๐ˆ๐€
Meet.Move.Merge
Advertisement
๐‘ด๐’†๐’†๐’•.๐‘ด๐’๐’—๐’†.๐‘ด๐’†๐’“๐’ˆ๐’†
Meet in movement
๐‘ต๐’๐’• ๐’‹๐’–๐’”๐’• ๐’‚ ๐’…๐’‚๐’๐’„๐’† ๐’‡๐’๐’๐’๐’“
This evening is an invitation to come together - to move, play, and connect through dance.
We often experience dance floors where people move next to each other, but remain in their own world. This evening opens a different possibility. A space where connection becomes part of the dance. Where you can meet others through movement, presence, and simple non-verbal communication.
No experience needed - just curiosity and a willingness to move.
๐‘ป๐’‰๐’† ๐’†๐’—๐’†๐’๐’Š๐’๐’ˆ ๐’Š๐’๐’„๐’๐’–๐’…๐’†๐’”
- Arrival & Welcome
We begin by landing in the space together, with a short introduction and framing of the evening.
- Dance Workshop with Loa
A guided space to arrive into your body and connect with others through movement.
We soften, ground, and explore different ways of moving - both solo and together. Through simple exercises, youโ€™ll be introduced to ways of connecting on the dance floor with clarity and consent. No steps, no pressure - just exploration, presence, and play.
- Ecstatic Dance Journey with Zo fus
We open into a free dance space where you can move however you feel. Here, youโ€™re invited to integrate what youโ€™ve explored - bringing awareness, connection, and play into the dance. You can dance alone, together, or somewhere in between.
- Closing & Integration
We slowly land the energy and close the evening together in a circle.
๐‘ถ๐’–๐’“ ๐’Š๐’๐’•๐’†๐’๐’•๐’Š๐’๐’
To create a safe and open dance floor where connection is natural - not forced, but available. A space where we move beyond dancing alone, and into shared experience.
๐‘ท๐’“๐’‚๐’„๐’•๐’Š๐’„๐’‚๐’ ๐’Š๐’๐’‡๐’
- Arrive at 18:30 to settle in before we begin at 19:00.
- Bring a water bottle and loose, comfortable clothes you can move freely in.
๐‘ฎ๐’–๐’Š๐’…๐’†๐’๐’Š๐’๐’†๐’”
Our space is designed to foster presence, connection, and respect through simple, intentional practices:
- No alcohol or substances: We cultivate natural highs from our own breath and movement.
- No phones on the dance floor: Embrace the freedom of being fully present in the moment.
- No talking on the dance floor: Let movement be our shared language of communication.
- No shoes on the dance floor: We dance barefoot to ground ourselves.
- Respect and consent: Our community thrives on mutual care and understanding.
๐‘ป๐’Š๐’„๐’Œ๐’†๐’•๐’”
Only 200 DKK per person - come solo or with a friend; no experience needed.
Ticket link: https://tikkio.com/events/63299
๐‘พ๐’‰๐’ ๐’‚๐’“๐’† ๐’˜๐’†
๐‘บ๐’๐’‡๐’–๐’” ๐‘พ๐’‚๐’๐’ƒ๐’๐’Ž ๐‘ฒ๐’“๐’Š๐’๐’ˆ
Zo fus (he/him) moves in the space where rhythm becomes relation. Through sound, light, and bodies in motion, he creates immersive dance floors that feel less like events โ€” and more like living organisms.
Rooted in both engineering and underground culture, he works in the intersection between structure and intuition - designing spaces where people can move freely, yet feel held. He is the force behind Synesthesia, Pulsations, and Soldans and a long-time co-creator of the Foxhole stage at Borderland since 2019.
His DJ sets weave tribal, sensual, and electronic textures into journeys that invite surrender, encounter, and presence. For Zo fus, the dance floor is not just a place to move, but a space to meet.
Follow me on:
FB: https://www.facebook.com/sofuswakr/
IG: https://www.instagram.com/zo.fus/
SC: https://soundcloud.com/zo_fus
๐‘ณ๐’๐’‚ ๐‘ช๐’‚๐’“๐’๐’”๐’๐’–๐’๐’…
Loa (she/her) is a professional dancer, trained trauma therapist, and somatic movement facilitator. Her practice is rooted in her lifelong experience as a dancer, blending seeds of contemporary dance, somatic movement, and contact improvisation with knowledge drawn from body-based psykoterapi.
Loa offers sessions that invite you to ground, sense, and awaken the body from within. With attentiveness and a love of movement, she guides you into a deeper connection โ€” to yourself, to others, and to the space in between. Her approach blends soft somatic awareness, playful exploration, and powerful expressive release.
Expect a space where you can soften, expand, and move with authenticity. Where grounding meets joy, and stillness meets pulse. A place to feel more and be more in your body.
Follow me on:
FB: https://www.facebook.com/loa.carlslund
Advertisement

Event Venue

Metronomen, Godthรฅbsvej 33, 2000 Frederiksberg, Danmark, Frederiksberg, Denmark

Tickets

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Frederiksberg

Poetisk sansetur
Sat, 16 May at 10:00 am Poetisk sansetur

ร…marken Station

Yoga\u2019n\u2019Sushi , Social dining \u2013 NOR: x Sticks'n'Sushi
Sat, 16 May at 11:00 am Yogaโ€™nโ€™Sushi , Social dining โ€“ NOR: x Sticks'n'Sushi

Hejrevej 30, 3. sal, 2400 Copenhagen, Denmark

Verden aktuelt p\u00e5 Martinus Institut
Sat, 16 May at 01:00 pm Verden aktuelt pรฅ Martinus Institut

Martinus Institut

FRAGMENTER AF MARILYN
Sat, 16 May at 05:00 pm FRAGMENTER AF MARILYN

Aveny-T

Celebrating the 10th Anniversary of My Mind
Sat, 16 May at 05:00 pm Celebrating the 10th Anniversary of My Mind

La Fee Verte CPH

K\u00c6MPE MOSHPIT VOL. 6: VIDNET \u2013 OM FORLADELSE
Sat, 16 May at 07:00 pm Kร†MPE MOSHPIT VOL. 6: VIDNET โ€“ OM FORLADELSE

Valgรฅrdsvej 2, 2500 Kรธbenhavn, Danmark

\u272b CSA Latin Social: Workshop & Salsa Intro + Party \u272b
Sat, 16 May at 07:30 pm โœซ CSA Latin Social: Workshop & Salsa Intro + Party โœซ

Copenhagen Salsa Academy

LANY Frederiksberg Tickets
Sat, 16 May at 08:00 pm LANY Frederiksberg Tickets

Falkoner Center

LANY: soft world tour
Sat, 16 May at 08:00 pm LANY: soft world tour

Falconer Salen

Tango Orkestret
Sun, 17 May at 03:00 pm Tango Orkestret

Brรธnshรธjvej 3, 2700 Brรธnshรธj, Denmark

Lola Young (UK) i K.B. Hallen - AFLYST
Sun, 17 May at 08:00 pm Lola Young (UK) i K.B. Hallen - AFLYST

K.B. Hallen

Frederiksberg is Happening!

Never miss your favorite happenings again!

Explore Frederiksberg Events