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Explore meditation, reflection, and creative awareness inside AMFA’s exhibition A Month of Sundays: Art and the Persistence of Time, where art becomes a guide for slowing down, calming the mind, and reconnecting to the present.Led in collaboration with specialists from the UAMS Mindfulness Program, Meditative Sundays offers a guided experience, from meditation and slow looking to sound baths and yoga. As the series unfolds, deepen focus, release stress, and build support well-being and connection through art.
In this session, focus in slow, intentional looking that encourages sustained, non-judgmental observation, opening space for clarity, calm, and a deeper personal connection to the art on view.
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