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Immerse yourself in a restorative mindfulness experience. Join certified instructor Felecia Bryant for a meditative hike and/or yoga. Suitable for all-levels, these sessions are designed to help you slow down and reconnect to your true nature, surrounded by the beauty of the Oakland Nature Preserve. Meditative Hike: Half Mile Forest Bathing Excursion & Meditation Session. Bring water. 45-minute session, $10. Starts at 9am on the porch of the Environmental Education Center.
Yoga at the Lake: Gentle YOGA practice suitable for all levels at the end of the Healthy West Orange Boardwalk. Please allow an extra few minutes to allow yourself time to walk the 2/3 of a mile to the lake for class. Be sure to bring a mat and water. 60-minute session, $15. Starts at 10am.
Nature Nurtures: Two-hour Mindfulness Experience including the Half Mile Forest Bathing Excursion & Meditation Session Followed by Gentle Yoga at the Lake. Please register for both the Meditative Hike and Yoga to participate in this 2-hour experience.
Pre-registration required, limited spaces available, register and learn more program information here:
https://oaklandnaturepreserve.wildapricot.org/yoga
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Event Venue & Nearby Stays
Oakland Nature Preserve, 747 Machete Trl, Winter Garden, FL 34760-8985, United States
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