Meditation: Your Body As Instrument

Mon Feb 03 2025 at 04:30 pm to 05:30 pm UTC-08:00

Online | Online

Carrie at PDX Coaching
Publisher/HostCarrie at PDX Coaching
Meditation: Your Body As Instrument
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Together we will explore how certain tones and gestures when done in a meditative state an have a profound impact on your body and mind.
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Welcome to the Online Mindfulness Meditation Community!

If you are finding meditating challenging, you are not alone. Find respite in our community. Join our community to process and nourish one another.

Join us for a virtual gathering where we come together to practice mindfulness and cultivate inner peace. Whether you're new to meditation or a seasoned practitioner, this community is open to everyone looking to connect with like-minded individuals and deepen their mindfulness practice. Our sessions are led by a certified, experienced meditation guides who will help you navigate your journey towards a calmer mind and a more present life.

Let's support each other in this shared experience of growth and self-discovery.

Come as you are, and let's meditate together! All are welcome!


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