About this Event
Welcome to the Meditation Open-Day!
Come join us for a day of relaxation and mindfulness at 3A Cazenove Rd. Whether you're a seasoned meditator or just starting out, this event is perfect for anyone looking to de-stress and find inner peace.
During the day, you'll have the opportunity to participate in guided meditation sessions, learn different techniques, and connect with like-minded individuals. It's a great chance to take a break from the hustle and bustle of daily life and focus on your well-being.
Don't miss out on this fantastic event - mark your calendars and get ready to unwind at the Meditation Open-Day!
There is more to Yoga than meets the eye.
βππππ ππ πππ πππππππππππ ππ πππ π°ππ ππππ πππ πΊπππ ππππ πππ πΌππππππππ πΊπππβ
Learn about the yogic way of life, designed for our all round self-development: physical, mental & spiritual.
Besides Meditation and Asanas, there are more yogic practices that contribute towards the balance between body, mind and spirit. We should consider aspects such as:
β ππ₯ππ§π πππ¬ππ ππ’ππ, because what we eat becomes our body, but it also influences our emotions and state of mind.
β π ππ¬ππ’π§π , so that our body and organs get time to rest, clean and heal themselves, while the mind is refreshed and purified.
β ππ¨π π’π π©π«π’π§ππ’π©π₯ππ¬, Yama & Niyama, are the compass to conduct ourselves in the inner and outer world. They are what ultimately make practicing meditation possible.
β ππ¬ππ§ππ¬, to maintain harmony between body and mind by regulating hormonal secretions, making meditation easier.
β πππ§πππ―π, for courage, overcoming stagnancy and enhancing memory; the dance of manliness.
β πππ¨π¬π‘π’π€π’π’, for overcoming complexes, strengthening the nerves and curing 22 types of diseases. Good for women and men.
β πππ«π―π’ππ, because we do not live only for ourselves. We ought to consider the welfare of all.
β ππ’π’π«πππ§, to prepare the mind for meditation, to dispel fears, worries and doubts, to experience divine bliss and to help in the spiritual elevation of the collective.
β ππππ’ππππ’π¨π§, the tool to knowing who we are and being in our permanent shelter.
Refreshments available and the end of the event we will share a tasty plant based lunch.
Event Venue & Nearby Stays
3A Cazenove Rd, 3A Cazenove Road, London, United Kingdom
GBP 0.00
