Meditation Open Day

Sat Sep 27 2025 at 10:00 pm to 11:00 pm UTC+01:00

London, UK | London

Ananda Marga
Publisher/HostAnanda Marga
Meditation Open Day There is more to Yoga than meets the eye.
β€œπ’€π’π’ˆπ’‚ π’Šπ’” 𝒕𝒉𝒆 π’–π’π’Šπ’‡π’Šπ’„π’‚π’•π’Šπ’π’ 𝒐𝒇 𝒕𝒉𝒆 π‘°π’π’…π’Šπ’—π’Šπ’…π’–π’‚π’ 𝑺𝒐𝒖𝒍 π’˜π’Šπ’•π’‰ 𝒕𝒉𝒆 π‘Όπ’π’Šπ’—π’†π’“π’”π’‚π’ 𝑺𝒐𝒖𝒍”
Learn about the yogic way of life designed for our all round self-development: physical mental & spiritual.
Besides Meditation and Asanas there are more yogic practices that contribute towards the balance between body mind and spirit. We should consider aspects such as:
– 𝐏π₯𝐚𝐧𝐭 π›πšπ¬πžπ 𝐝𝐒𝐞𝐭 because what we eat becomes our body but it also influences our emotions and state of mind.
– π…πšπ¬π­π’π§π  so that our body and organs get time to rest clean and heal themselves while the mind is refreshed and purified.
– 𝐘𝐨𝐠𝐒𝐜 𝐩𝐫𝐒𝐧𝐜𝐒𝐩π₯𝐞𝐬 Yama & Niyama are the compass to conduct ourselves in the inner and outer world. They are what ultimately make practicing meditation possible.
– π€π¬πšπ§πšπ¬ to maintain harmony between body and mind by regulating hormonal secretions making meditation easier.
– π“πšπ§ππšπ―πš for courage overcoming stagnancy and enhancing memory; the dance of manliness.
– 𝐊𝐚𝐨𝐬𝐑𝐒𝐀𝐒𝐒 for overcoming complexes strengthening the nerves and curing 22 types of diseases. Good for women and men.
– π’πžπ«π―π’πœπž because we do not live only for ourselves. We ought to consider the welfare of all.
– 𝐊𝐒𝐒𝐫𝐭𝐚𝐧 to prepare the mind for meditation to dispel fears worries and doubts to experience divine bliss and to help in the spiritual elevation of the collective.
– 𝐌𝐞𝐝𝐒𝐭𝐚𝐭𝐒𝐨𝐧 the tool to knowing who we are and being in our permanent shelter.
Refreshments available and the end of the event we will share a tasty plant based lunch.

Event Venue

London, UK, United Kingdom

Tickets

GBP 0.00

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