Join Meditation Mondays and embark on a journey of self-discovery. Guided meditations to heal and connect with your inner self.
About this Event

Welcome to Meditation Mondays Evening Edition!

Join Dr. Jen for a relaxing online meditation session starting on Mon March 3, 2025 at 630 PM EDT. Take some time for yourself and unwind with guided meditation to calm your mind and reduce stress.

No experience is necessary, just bring an open mind and willingness to relax. Connect with others virtually and find peace within yourself.

Our Meditations for today will be:

• Releasing Pain: engage mind-body connection, release pain using golden light and rainbow-colored rain.

• Compassion: explore compassion by walking with your guardian angel by the sea, fostering empathy and spiritual connection.

• Visiting Padre Pio: connect with Padre Pio (or your guardian angel), offering spiritual guidance, support, and blessings in a serene garden setting.

Don't miss this opportunity to prioritize your well-being. Sign up now and start your journey toward a balanced and centered life.

I can't wait to meditate with you!