Meditation for Beginners

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.

Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

Contact Details:

• Email: [email protected]
• Phone: 202-630-4304

Event Venue & Nearby Stays

Reston Regional Library, Reston Meeting Room 1, Reston Regional Library, Reston Meeting Room 1, Reston, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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