Meditation for Beginners

Tue Jul 15 2025 at 06:00 pm to 07:00 pm UTC-05:00

Chicago Public Library - Roden Branch | Chicago

Publisher/HostIsha Foundation

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Meditation for Beginners

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This session will be conducted by a trained instructor, after which ongoing online support will be available.
About this Event

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.

Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

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Event Venue & Nearby Stays

Chicago Public Library - Roden Branch, Chicago Public Library - Roden Branch, Chicago, United States

Tickets

USD 0.00

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