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Meditation Class - The Beginners MindWhat you’ll experience:
Gentle practices, supportive group
Relaxing breathwork to settle and centre
Empowering meditations for living in the today’s world
Reflection
Tools to handle stress and challenges with greater ease
A friendly community of like minded people
Edmund Rice Community Centre, Waterford
To Book: Drop in, PM here or email [email protected]
€10 drop-in | €50 for 6 weeks
Bring a mat and blanket, if you have one
Facilitated by Peter Wright,
Certified Meditation Teacher Alphazone
Certified Yoga Teacher Alphazone (Michael Connolly School of Yoga)
NLP Trainer
Generative Trance Practitioner
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Event Venue
Edmund Rice Youth & Community Multiplex, Waterford, Ireland
Tickets
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