Name: Meditation Class - Reducing The Grip Of Anxiety By Mastering The Mind.
Start: 2025-11-04T19:00:00+00:00
End: 2025-11-04T20:15:00+00:00
Location: 11 Pump Street,Londonderry,BT48 6JG,GB

Meditation Class - Reducing The Grip Of Anxiety By Mastering The Mind.

Enjoy an uplifting and relaxing guided meditation class with Kadampa Buddhist Meditation Teacher Ian McGlade.
In person . Lamrim Kadampa Buddhist Centre, 11 Pump Street, Derry / Londonderry BT48 6JG ( Gate to Garden of Reflection. 4th Studio on the left ).
Drop in or pre book. £7 per class.
Suitable for all levels of experience. Seating is provided in chairs or cushions. No previous experience or special clothing is necessary.
Ongoing classes can be found at meditateni.org/north-west.
Whatsapp/Phone +44 (0) 7848 175 415 or Email [email protected] for more info.