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💫 MEDITATION CLASS 💫▪️Peggy is excited to offer a Meditation Class!
Saturday, April 11 @ 3 PM
▪️This class is included in your class packages, monthly, drop-in, or first week free.
🌿Designed for people new to meditation as well as experienced meditators, this workshop includes walking, seated, and reclined practices. We will explore several breathing practices and conclude with a relaxing body scan.
👕Wear comfortable clothes and bring a pillow, a blanket, and an eye bag, if you have one. If you don’t have an eye bag, bring a soft wash cloth.
🕯️We have a few mats for borrowing at the studio - you are welcome to bring your own. There are blocks available for use as well.
RESERVE your space: www.BarefootStudio.com
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3515 Old Cantrell Rd, Little Rock, AR, United States, Arkansas 72202
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