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Please visit LYBL to register and pay:https://backend-cleanup-21.emergent.host/events/meditation-circleAbout This Event
A free 45-minute meditation session led by Lea Kraemer.
Each session includes instruction on proper sitting technique at the start, followed by guided meditation, and time at the end to discuss the benefits and challenges of building a consistent practice.
Meditation CircleWeekly ClassesA free 45-minute meditation practice. Each session includes instruction on proper sitting technique at the start, followed by guidance for both guided and silent meditation. There is time at the end to discuss the benefits and challenges of building a consistent practice - emotionally and mentally. Meditation supports inner awareness, deeper focus, nervous system regulation, and mental clarity. This circle offers a structured space to develop your practice alongside others. We offer this Meditation Circle for anyone wishing to learn, as well as those with an ongoing, advanced practice
Your Presenter
Lea Kraemer
Lea Kraemer is the Director of Yoga Therapy at Live Your Best Life, developing structured, condition-specific programs that support healing through movement, breathwork, meditation and energy system regulation.
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Register for This Event
IMPORTANT: Registration is NOT available on Eventbrite.
Please visit our LYBL platform to register for this event:
REGISTER HERE: https://backend-cleanup-21.emergent.host/events/meditation-circle
You must register through the official LYBL platform to receive your event confirmation, QR code for check-in, and important updates.
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Event Venue & Nearby Stays
Liberty Island, New York Harbor, Jersey City, United States
Tickets
USD 0.00
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