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Join us for a one hour guided meditation for the beginner.About this Event
Meditation is a practice that involves focusing the mind to achieve a state of mental clarity and relaxation. It is often used as a technique for stress reduction, improving concentration, and fostering emotional well-being. Through consistent practice, meditation can help individuals cultivate mindfulness and awareness in their daily lives. Different forms of meditation, such as mindfulness, transcendental, and loving-kindness, offer unique methods for calming the mind and promoting inner peace.
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Event Venue & Nearby Stays
Elmwood Park | Detroit Public Library, 550 Chene Street, Detroit, United States
Tickets
USD 0.00
