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Take an hour just for you in the calm and beautiful setting of the barn at Great Moorleaze Farm, Wanborough. This guided meditation session is a gentle invitation to pause, breathe, and let the stresses of the day melt away.Whether you’re completely new to meditation or have been practising for years, this space is for anyone who wants to feel a little more grounded, balanced and at ease. I’ll guide you through simple techniques to quiet the mind, settle the body, and bring you back to your centre.
Meditation can help with:
✨ Calming busy thoughts
✨ Creating more focus and clarity
✨ Releasing tension and stress
✨ Feeling more connected to yourself and the present moment
The barn is a beautiful, peaceful space surrounded by nature – the perfect backdrop for slowing down and finding stillness.
The Barn, Great Moorleaze Farm, Wanborough
Monday 19th January
6.30pm – 7.30pm
£10
Please bring something to lay on and a pillow for your head, I'd also recommend a cosy jumper or blanket can be nice for extra comfort.
Come along, give yourself the gift of stillness, and step back out into the evening feeling lighter, calmer and renewed.
PLEASE NOTE THAT PLACES ARE NON REFUNDABLE SO PLEASE ENSURE YOU ARE ABLE TO ATTEND BEFORE BOOKING.
https://tidycal.com/somethingkindofwoo/meditation-wanborough
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