Meditation & YOU . Give yourself 'permission to pause'

Wed, 24 Aug, 2022 at 06:00 pm to Sat, 28 Dec, 2024 at 10:00 am UTC+01:00

Lea Bridge Library | London

Lorna Archer - Wellbeing Well YOU
Publisher/HostLorna Archer - Wellbeing Well YOU
Meditation & YOU . Give yourself 'permission to pause'
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Do you need some 'mindful me-time'?
Why not give yourself permission to pause, pop in, exhale, meditate and just breathe, let go & journal.
About this Event

Weekly guided meditation & journaling support for those who need a moment of stillness, time to exhale, and to learn useful relaxation & self-care techniques to help in their daily life.


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Event Venue & Nearby Stays

Lea Bridge Library, Lea Bridge Road, London, United Kingdom

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GBP 0.00

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