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A weekly meditation class designed to help you relax and recharge. Reserve your spot for guided breathwork, movement, and inner calm.About this Event
Join us for a weekly restorative meditation session. This guided class combines mindful breathing, gentle grounding techniques, meditation movement, and a herbal tea break to support relaxation and mental clarity.
Whether you're new to meditation or continuing your practice, this session offers a space to reset and recharge.
What to bring:
- a yoga mat*
- water (optional)
- layers for relaxation (i.e jumper and a blanket)
*If you do not have a yoga mat or are unable to do floor/mat sitting, plastic chairs are available and so a cushion is recommended.
To secure your spot book below.
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Event Venue & Nearby Stays
Fairkytes Art Centre, 51 Billet Lane, Hornchurch, United Kingdom
Tickets
GBP 0.00 to GBP 35.37
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