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A Practical Talk and Guided Meditation for Calm, Clarity, and Emotional ResilienceYou’ll learn simple yet effective meditation practices to help you build lasting calm, embrace positive thinking, reduce stress, and feel more centered in daily life. The session includes guided meditations, practical insights, and easy tools you can apply immediately.
23 April | Shaw House | 7.30-8.45pm | £10
To book please visit www.learntomeditate.org
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Event Venue
Church Road, RG14 2DR Newbury, United Kingdom, Newbury, United Kingdom
Tickets
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