Name: Med Instead of Meds
Start: 2025-02-21T12:00:00-05:00
End: 2025-03-28T13:00:00-05:00
Location: N.C. Cooperative Extension, Chatham County Center

Curious about eating the Med Way? Join us for 6 classes, starting February 21, to explore the Mediterranean-style of healthy eating!
About this Event

Eating like those who live in the Mediterranean region has been shown to promote health and decrease risk of many chronic diseases. The Mediterranean-style eating pattern incorporates the basics of healthy eating that are traditionally practiced in countries that border the Mediterranean Sea.

This is six-week series includes cooking dmeonstrations and tastes testing!

Class Dates

2/21

2/28

3/7

3/14

3/21

3/28

all classes are from 12:00 to 1:00 PM