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You don't rise to the moment.You fall to your level of training.
Most women are never taught what actually works in real situations.
This is your chance to change that.
💥Women's Self-Defense Course
📍Chess Lab Brazilian Jiu Jitsu, Yakima, WA
🗓️Starts Friday, April 24th
🕰️Fridays 5:30pm, Tuesdays 9:30am
In this course, you'll learn:
✔️Situational awareness & violence prevention
✔️Why trusting your fear will save your life ✔️Boundary setting that actually works
✔️Escapes from grabs & holds
✔️What to do if it goes to the ground
✔️Real techniques and time to train them in a positive, uplifting environment
No experience needed.
No pressure. Just real training.
What you’ll need:
⭐️Comfortable workout clothes - we ask you not to wear any clothing with metal (zippers, rivets, belts, etc.)
⭐️slip on shoes for going on and off the mats
⭐️water bottle
⭐️materials to take notes if you wish
⭐️a friend or family member!
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Event Venue
2204 W Nob Hill Blvd, Suites H & I, Yakima, WA, United States
Tickets
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