Feeling stressed or overwhelmed??
Join the *Blissful Minds Collective* at Namma Ashram for our weekly meditation sessions. ?
Every Monday at 7 PM at Namma Ashram, we guide you through a simple guided meditation, and explore simple tools on various themes - such as forgiveness and stress.
MCKS Meditation on Twin Hearts (MTH) — simple enough for even beginners to follow - is a proven technique that enhances emotional and physical health.
Regular practice is known to:
? Reduce anxiety and stress
✨ Bring clarity of thought
? Increase calm and resilience in daily life
? Enhance physical health
? Improve inter-personal relationships
?️ When: Every Monday, 7 PM
Come and experience the healing power of meditating together.. find your practice, your space, your calm
Event Venue
Namma Ashram: Bengaluru, 126/5/4, Nallurahalli Main Rd, Palm Meadows, Siddapura, Whitefield, Bengaluru, Karnataka 560066, India, Bangalore
INR 150
