Name: May sound baths
Start: 2026-05-08T19:00:00-06:00
Location: 8715 109 st suit 107

If your nervous system has been running on high alert… this space was created for you.
As a somatic practitioner, I see how many people are living in quiet survival mode — stuck in cycles of fight, flight, or freeze without even realizing it. The body holds stress, trauma, and emotional weight long after the mind has tried to move on.
These Somatic Sound Bath Evenings are designed to help your nervous system finally soften.
We begin with very gentle somatic movements and light tapping practices to help the body release stored tension and trauma safely. Tapping can help calm the nervous system, bring awareness back into the body, and gently signal that it’s safe to come out of survival mode. Nothing intense, nothing performative — just small, supportive practices that allow your body to begin letting go.
From there, you’ll be guided into deep rest while experiencing tuning forks and soothing sound bath frequencies. The vibrations help the body settle, regulate the nervous system, and invite a sense of calm and grounding that many people haven’t felt in a long time.
Many people leave feeling lighter, clearer, and deeply relaxed in a way that’s hard to put into words.
With Mother’s Day approaching, this can also be a beautiful way to gift rest and nervous system care to a mother in your life — or to yourself if you are one. Mothers spend so much time holding everyone else… this is a space where you get to be held.
This is a small, intentionally held group so everyone feels safe and supported, which means spots fill quickly.
And if a group setting feels a little too vulnerable right now, that’s completely okay. Healing should never feel forced. You’re always welcome to book a private one-on-one somatic session where we can move gently at your body’s pace.
If your body has been asking for rest, release, and nervous system support, this may be exactly the space you’ve been looking for.
✨ Message to reserve your spot. Limited spaces available.

Cost 25.00
May 8 @ 7:00 pm full 🖤
May 9 @ 11:00 am 9 spots
May 13 @7:00 pm 9 spots
May 17 @ 11:00 am 9 spots
May 21 @ 7:00 pm 10 spots left
May 28 @ 7:00 pm 12 spots