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This is a 60 minute vinyasa style class mixes strength, balance, mobility and neuroregulation through breath work. While all levels are welcome, modifications are encouraged. Bring a mat or two (cushion), small yoga ball, resistance bands, 2 blocks and water bottle. Class ends with yogi wipes (made with water, coconut oil, castile soap and sometimes essential oils). We have received funding from Candy's Classes, the class is free as part of the United Way's of Lorain County United We Sweat Campaign. First responders (police, fire and dispatch) are ALWAYS FREE
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Event Venue
401 Lakeside Ave, Lorain, OH 44052-20ND, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
