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If you are new to the fitness center or simply would like to break up the monotony of your exercise routine, we are here to help you make this transition by educating you in the many different ways you can improve your overall fitness. In addition to the variety of assessments, orientations, and programming that we offer to you as part of your membership, we also provide how-to clinics designed to teach you how to exercise safely, help you stay motivated, and add variety to a workout. Take full advantage of what the MSC Fitness Center has to offer! Instructor: Frank Loffredo, MSC Fitness CoordinatorMay Topic: Essential Oils that Support Your Daily Wellness Routine
If you have been curious about how to use essential oils, we’ve got information to get you started! Join us for this month’s Fitness Clinic as we learn about different types of essential oils and how they boost immunity, ease stress, improve sleep quality and improve overall health.
Sign-Ups Begin: Monday, February 16th Registration Deadline: Thursday, May 7th
$3 per member, per clinic. Pre-registration required. Non-Refundable. Spaces are limited.
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6000 Gateway Campus Blvd, Monroeville, PA, United States, Pennsylvania 15146
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