About this Event
Primal Flow has arrived.
A new way to train, release, and return to your body.
Every Friday at SILA Miami
Step into a space where performance meets presence.
Arrive at 6:00pm
Matcha by @deviajuicebar to fuel your body with clean, sustained energy
Class begins at 6:30pm
What to expect
• Activating breathwork to open the body
• Primal movement and resistance training
• Muay Thai foundations
• Kettlebell strength work
• Regulating breathwork to bring you back to center
• Sound bath to integrate and restore
This is our first official weekly class
Come through and receive a complimentary gift
Sauna and cold plunge available as an upgrade
DM “Primal Flow” for the ticket link
Come train differently
Come move with intention
Come feel the shift
Meet your SILA Family
Event Venue & Nearby Stays
Sila Miami, 5030 Northeast 2nd Avenue, Miami, United States
USD 47.64 to USD 116.15
