About this Event
Rachel Roberston of Return to Form will show us how to really engage our core in this mat Pilates class.
Woodgrove Centre is hosting us for this hour-long event that'll have us leaving with a deeper appreciation for what our core muscles can do for us.
Class Details:
Date: Saturday, July 18
Time: 9:00 – 10:00 AM
Location: Woodgrove Centre (Between Old Navy and Bootlegger)
What to bring: A waterbottle, a yoga mat (if you have one)
What to wear: Comfortable, form-fitting clothing you can move in
Bonus for Participants!
All attendees will receive some goodies from both mall stores and other local wellness businesses.
This class is by donation and all proceeds go to the Vancouver Island Mental Health Society. It is open to all ages, genders, and skill levels.
We'll meet at the mall entrance by Sport Chek.
We'll feel the burn together!
Event Venue & Nearby Stays
Woodgrove Centre, 6631 Island Highway North, Nanaimo, Canada
CAD 0.00











