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This gentle yet effective beginner class introduces you to the core principles of Pilates, focusing on building a strong foundation. You'll learn fundamental exercises that emphasize proper alignment, controlled movements, and breath-work to engage your deep abdominal muscles, improve posture, and enhance flexibility. No prior experience is necessary – just come ready to move mindfully and feel the difference!Pre-registration required. Book online at www.yogabarreco.com/schedule
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Event Venue & Nearby Stays
27 1/2 E. Main St. , Tipp City, OH, United States, Ohio 45371
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
